Learn about Hinduism and Buddhism

Our blog has a new look and style! But don't worry: among our free books and free classes and other free resources, check out The Secret Knowledge of Yoga and The Logic of Buddhism, both of which have lots of your favorite and new sutras, shastras, puranas, lessons, and the "everything yoga" of our prior "incarnation" you loved.

Invitation to practice

If you have interest to improve personal and professional yogic practice by practicing in Hinduism, and especially Buddhism, we'll be celebrating the opening of Metta Yoga by providing a short series of classes to provide introductory background information, skills and conceptual orientation. Of course, even if you are not interested in attending a class, we would love your company while we are "sitting around doing nothing." lokahathayoga@gmail.com, 970.778.2835