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Loka Hatha Yoga offers free teacher training for yogis seeking to volunteer with the Sheriff's Office, or provide other public service. Your help is needed. Whether you have no prior experience, or lots of prior experience, we need your help.

We invite you to participate and contribute. Contact, or (970) 778-2835 for more information

Anguttara Nikaya 9.64 - Nivarana, unfree

"Nivarana" is un-freedom, the result of hindering, binding, trapping, restraining.

The Buddha Gotama said, there are five such un-freedoms: sensual desire, ill will, weariness, restlessness and anxiety. To renounce these, remain focused on the body, the mind, and the will - as independent co-dependent conditions of the emergent property of the "self" which has become unfree. Understanding these, in and of themselves, the conditions by which the self is both unfree and free may be understood, and obtained: the cause of these unfreedoms being known, they may be brought to end through non-sustaining, and the conditioning of freedom.