Free teacher training

Loka Hatha Yoga offers free teacher training for yogis seeking to volunteer with the Sheriff's Office, or provide other public service. Your help is needed. Whether you have no prior experience, or lots of prior experience, we need your help.

We invite you to participate and contribute. Contact lokahathayoga@gmail.com, or (970) 778-2835 for more information

Reasons for practice

The Buddha Gotama said that a person may practice for their own benefit, for the benefit of others, for both the benefit of themselves and others, or neither for their own benefit nor for that of others.  However, regardless of the initial reasons for practice, a person comes by degrees to practice for the benefit of themselves and others.  Just as milk naturally separates into cream if left alone, just as butter naturally arises from churning milk, the best of a person's nature naturally arises through practice - whether that practice is undertaken selfishly and alone or for the betterment of others with others.