Free teacher training

Loka Hatha Yoga offers free teacher training for yogis seeking to volunteer with the Sheriff's Office, or provide other public service. Your help is needed. Whether you have no prior experience, or lots of prior experience, we need your help.

We invite you to participate and contribute. Contact, or (970) 778-2835 for more information

Khandogya Upanishad

What we eat and drink, after it is digested, is incorporated into our body, the food you eat becomes the words you say, the thoughts you have, the feelings you experience.