Free teacher training

Loka Hatha Yoga offers free teacher training for yogis seeking to volunteer with the Sheriff's Office, or provide other public service. Your help is needed. Whether you have no prior experience, or lots of prior experience, we need your help.

We invite you to participate and contribute. Contact lokahathayoga@gmail.com, or (970) 778-2835 for more information

Destruction of Hatha

Swami Swatmarama said Hatha Yoga is destroyed by immoderation, adhering to rules too strictly, eating a poor diet, eating at the wrong time, eating in the wrong amount, the company of others, and unsteadiness.